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A new mental fitness course in Hong Kong Polytechnic University

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Mental Fitness
Mental Fitness Resources
- Seven Days Challenge
  - Gratitude
  - Growth
  - Curiosity
  - Acceptance
  - Empathy
  - Giving
  - Hope

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MENTAL FITNESS RESOURCES

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The Hong Kong Polytechnic University, Hung Hom, Kowloon, Hong Kong

MENTAL FITNESS RESOURCES

Seven Days Challenge

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